



(BTW, I'm finding that some of these make great desktop backgrounds. If you see one you'd like, let me know which one and I'll forward it on.)
My little corner of the world and the pursuit of my perfect, particular harbour.
When you leave yourself off the priority list, you actually cheat those you love out of the "whole" you. Instead, you bring to relationships "a diminished version of yourself," says psychologist Debra Moore, Ph.D., of Sacramento, CA.And this one:
But if you take just 15 minutes each day to relax, your body will thank you in many ways, says McKee. You'll lower your blood pressure, heart rate and oxygen consumption.Read more here.
It is not healthy to avoid grief or to deny a major loss for a long period of time. Avoidance of grief may lead to serious physical or emotional problems later in life.To which, I think, "Yikes. I'd better get cracking." I'd add more here (there's so much more I have to say on this subject), but it goes against The Rules for Blogging.




I can't claim this, but it's really resonating with me today. So count me grateful and this as one of the reasons I'll smile today. Genuinely."Age does not protect you from love. But love, to some extent, protects you from age." —Anais Nin
A loving relationship shelters you from life's ups and downs. Feeling loved and giving love to others creates a buffer between you and the world. Keep your social ties strong as you age for a happy, healthy life.
I don't. I can do it. Really. Maybe.I need a hero
I'm holding out for at hero 'till the end of the night
He's gotta be strong
And he's gotta be fast
And he's gotta be fresh from the fight
I need a hero
I’m holding out for a hero 'till the morning light
He’s gotta be sure
And it’s gotta be soon
And he’s gotta be larger than life
Larger than life
They're celebrating Bill Pullman and Pam Grier, who's a Winston native. They're also premiering the new flick that Helen Hunt starred in and directed, Then She Found Me. (Yes, I said premiering!)